Other Names: All-Heal, Belgian Valerian, American Valerian, Vandal Root, and Garden Valerian
Recommended Dosage: Tea: Pour 1 C boiling water over 1 teaspoonful (2 to 3 g) of dried root, steep 5 to 10
Dietary Supplement uses: to assist sleep and to help tension, anxiety, and restlessness.
Forms available through us: c/s & Powder by the oz and lb and pre-capsuled without fillers
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